Since we got the news to be selected again for the 2011 xAlps, we are working hard on logistics and the mapping. This time we are working together with Steve Nash (Team UK). Steve and I are both Nova Team Pilots and decided to work together on the prep-work to get a good chance to be in goal with the others.
Besides working on maps and logistics we started already with some easy training on the mountain 3 times a week, Yoga 1-2 times a week and the odd time in the Gym.
Penny worked out a super cool program for me, which I am very excited about it. It is all about to be able to workout hard 4-6 hours a day for 5 days in a row without getting depleted.
Sounds impossible, but I am convinced with Penny's supervision it all can be done.
In the mean time I have tons to do with www.Appointment.com and still have time to enjoy my family with skating, hockey, bike rides, playing in the snow, reading with Katia and yes also with flying.
Have a look at the video I flew with Penny and Katia. Erik was kind of bummed not to be in the video, but believe me, he gets his fair share of flying as well.